Pilates & Fitness

LT Physical Therapy offers complete fitness training and rehabilitation using the Pilates Reformer, Chair, Tower, and Spine Corrector. Lenny is a Polestar Pilates Rehabilitation Practitioner certified by Brent Anderson, founder of Polestar Pilates (Miami), and also teaches as a Polestar Educator.

The benefits of the Pilates based movement include introduction of corrected movement in a foreign environment that carries over to a familiar environment with functional activities of daily living. Pilates promotes one of LTPT’s fundamental precepts of healthy movement by giving the individual a deeper understanding of movement by allowing them to internalize the movement rather than move mechanically.

Sessions are private although semi-privates or duos can be arranged if the right pairing of individuals can matched. Private session are for 55-60 minutes and will progress according to individual needs and ability.